Meet Our Team

Team Corefit

Our associates are chosen carefully for their passion and experience. With their individual unique strengths and talents, they each bring their own passion for fitness and belief in the better lives that CoreFit clients lead through better strength, health and overall well being.

You've Never Experienced Personal Training Like This!

The goal remains to increase the quality of life for those of all ages through heightening our mental awareness and long term well being with physical fitness.


Guy DelfourCoach Guy Dufour - Founder and Head Trainer

Corefit’s founder, Guy Dufour has the rare ability to motivate and mentor with calm empathy. Put together with a National Jiu-Jitsu Championship, 1st dan Karate black belt, 2nd dan black belt in Tae Kwon Do, serious trainer accreditation and a seasoned competition history you have a combination of winning mindset, experience at all levels and a depth of training understanding.

In his spare time the compassionate and energetic Guy Dufour currently competes in Functional Fitness, Crossfit competitions and Olympic Weightlifting.  Coach Guy has a diploma from Sheridan College in Human Performance Training, accreditations from Precision Nutrition Level One, Crossfit Level One Trainer and is a Certified Professional Trainer with CPTN. 




Toshoya McEwan - Certified Personal Trainer

With a passion for helping others and a longtime lover of physical activity, Toshoya McEwan is a certified personal trainer, with a degree in Kinesiology. 

Toshoya loves to help others become their best selves through health, wellness and fitness. Her passion for helping others to create and maintain a healthy and sustainable lifestyle has allowed her to help her clients not only look great but also feel amazing on the inside. 

Toshoya believes that everyone is deserving of living a happy life and that anyone can change for the better if they set their mind to it. However, she does believe that in order to see changes on the outside, we first must make changes on the inside. With the tools and resources acquired through her own life experiences and research, she is dedicated to helping any way she can.


Agnes Z

Dione Mason - Personal Trainer and Zumba Instructor

Dione Mason is a Fitness and Lifestyle Coach that has proven her dedication, drive and commitment to excellence in the fitness industry. With over 15 years of experience as a Certified Fitness Professional, she motivates and inspires people towards optimal health and positive lifestyle changes. 

As a strong believer in continuing education, Dione annually attends fitness trainings and conferences. In addition to her fitness education, she graduated with a Diploma in Business Administration – Marketing with Honours and a Certificate in Specialization in Special Events Management with Honours. She has not only demonstrated her outstanding teaching technique and contagious fiery energy in her classes, she has raised the bar in developing creative ways to enhance the fitness experience in the Greater Toronto Area and abroad.



ElenaElena Togias - Yoga Instructor

Elena is a healer who guides your energy in such a way that you will instantly feel better during a session with her. In the fitness world she is a Yoga teacher (E-RYT 500 | Power Yoga Canada) and Personal Training Specialist (canfitpro). Beyond fitness, she is a Reiki Master and Tarot reader (Ann the Divine Witch), as well as a Hot Stone Massage therapist (Royal Canadian College of Massage Therapy). Elena loves learning new things, exploring faraway places, and connecting with people from all walks of life. 



Tim WongTim Wong - Personal Trainer

Tim is a Registered Kinesiologist and Personal Trainer. One of his specialties is helping clients improve their body composition. Some of his clients have lost as much as 63 pounds. More satisfying then improving a client’s external appearance, clients who have trained with Tim have also lowered their blood pressure and cholesterol, reduced medication and improved their overall quality of life.

Tim’s clientele includes clients with diabetes, heart disease, stroke, osteoporosis and several other chronic diseases, all of which have and can be improved with a proper exercise program.





Regina   Re'gina Brown-Anazodo - Certified Personal Trainer

Re'gina Brown-Anazodo (Gina) currently holds her Bachelor's in Human Kinetics, majoring in Movement Science from the University of Windsor, and her post-graduate in Exercise Science and Lifestyle Management (ESLM) from Humber College.  While at Windsor, she worked as a student athletic therapist for the Windsor Lancers Men and Women's Varsity Soccer Teams. Toward her final year of studies, she discovered she had to pay more attention to her health and wellness.  She then decided to create a Fitness platform that promotes health, wellness and body positivity. Today, her platform has been able to educate and empower people. Currently, Gina is studying to challenge the COKO entry to the practice exam to receive her designation as a Registered Kinesiologist.