Use It To Keep It
Posted by: Guy Dufour
Friday, August 30, 2013
Latest Posts
- The Longevity Battle: Cardiovascular Exercise vs. Weight Training
- Lifespan vs. Healthspan: Unlocking the Secrets to Age Gracefully
- Is Personal Training Worth The Investment For Older Adults?
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- 66% Of Women Over 75 Have Difficulty Lifting A Weight Over 10 Lbs!
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